Kune yejimu tee, isu tinogara tichipa zano kushandisa 4-nzira yakatambanudzira kuita jira rinofamba nemuviri wako paunenge uchishanda mujimu.Iyi sitaira yataishandisa isina musono, ine lightweight jira gym tee ine hombe elastic.Kana iwe uchiita zvemhando yepamusoro gym kusimba zviitwa, rudzi urwu rwekupfeka kwejimu rwakakodzera.